I signed up for weight watchers last night. And NO, it's not because I think I'm fat; I know better than that. I signed up because I want to learn how to eat healthier, make better decisions for myself and live a healthier life overall. Weight watchers will teach me how to make better decisions about what I consume and should keep me at a healthy size.
Wednesday, August 6, 2008
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Congrats hon! It takes courage to walk through those doors and admit you need help. It took me a while to get there. But now I am such an advocate for the program. If you need recipe ideas, tips or just some encouragement, give me a call. My mom and sister are on the program too and my mom's lost 12 pounds and my sister is about 6 I believe. And I've kept my weight off now for over a year. It works!
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